Thou Art My Sister/Thou Art My Family

18 01 2016

As requested:

THOU ART MY SISTER

Thou art my sister, because we were born of the same Great Spirit;

Conceived from the same mound of earth;

Slept quietly together in the cradle of unknowing until Great Spirit gently set us in the midst of humanity…

You are my sister, I love you.

 

You and I are destined to be companions on the highway of life;

Together or apart. You are my sister, I love you.

If the color of my skin is different from yours,

It mattereth not, only let the beauty of our souls be kindred…

 

I will honor your wisdom and understanding, as you will mine. Together

We shall seek the seeds of truth in the distant rooms of the Great Spirit;

The reflection of inner knowledge shall wear as beauty upon our faces…

You are my sister, I love you.

 

If death takes from me the lamp of life, and the veil of eternal sleep falls across my eyes before yours, I will wait for you.

I will come to lead you a cross the bridge of night into the meadows of Great Spirit… You are my sister, I love you.

 

Adapted from a poem by Jean Humphrey Chaillie, Navajo 1940

 

MAY THE MOUNTAINS’S OWN GREAT SPIRIT

MAKE YOUR LIFE A SINGING STREAM.

MAY THE TWELVE NEW MOONS NOW COMING BRING A PURPOSE TO YOUR DREAMS

MAY A RAINBOW TOUCH YOUR SHOULDER

WITH A PROMISE OF ITS GLOW,

MAY THE SUNLIGHT FALL UPON YOU

AS YOU WALK IN MANY SNOWS.

 

Traditional Native American prayer

THOU ART MY FAMILY

Thou art my family, because we were born of the same Great Spirit;

Conceived from the same mound of earth;

Slept quietly together in the cradle of unknowing until Great Spirit gently set us in the midst of humanity…

You are my family, I love you.

 

You and I are destined to be companions on the highway of life;

Together or apart. You are my family, I love you.

If the color of my skin is different from yours,

It mattereth not, only let the beauty of our souls be kindred…

 

I will honor your wisdom and understanding, as you will mine. Together

We shall seek the seeds of truth in the distant rooms of the Great Spirit;

The reflection of inner knowledge shall wear as beauty upon our faces…

You are my family, I love you.

 

If death takes from me the lamp of life, and the veil of eternal sleep falls across my eyes before yours, I will wait for you.

I will come to lead you a cross the bridge of night into the meadows of Great Spirit… You are my family, I love you.

 

Adapted from a poem by Jean Humphrey Chaillie, Navajo 1940

 

 

 





Don’t Look Back

12 01 2016

Sometimes we can be so startled by the magnitude of a change which has happened during a healing that we look back rather than forward. Often it is hard to believe that a goal, long sought, is accomplished. Changes such as the loss of something unwanted, such as an emotion, or a connection to something, or positive change in health do happen. It can be hard to believe.

Sometimes our brilliant analytic mind, in trying to understand how this change happened, attempts to trace events. This looking back can undo a lot of good. In some cases, look toward what you want, not what you don’t want is best. I don’t mean neglect reality. Continue appropriate treatment. But, be brave in facing the unknown which is your new reality with the changes that have been made. It is like a child clinging to an abusive parent because it is all they know. We run a risk of become what I call, “united in our woundedness”. Run or tiptoe bravely toward what is next.





A Simple, Easy and Effective Self-Healing Technique

12 01 2016

A simple, easy and effective self-healing technique

Following any deep spiritual work one can feel overwhelmed by the remaining energy of what has passed. Many, many years ago I learned this technique and still use it today. I’m sorry I don’t remember exactly who taught it to me. I hope it can help you.

It can be done in any physical position but I will describe is as though you are standing.

  • Begin by imagining you are in a small egg shaped bubble of energy.
  • Imagine unzipping this bubble below your feet.
  • Imagine your fingers extending out a couple feet and being covered with feathers, as though your arms where a bird’s wings.
  • Starting above your head, use these wings to sweep any negative energy off you.
  • Slowly move down your body on all sides, even lifting your feet to get anything unwanted under them.
  • Imagine this negative energy being carried out through that unzipped part of the bubble.
  • Then, imagine zipping the bubble up so that only positive and neutral energy is left in the bubble.

If you are not able to lift your feet or if you must do this seated or laying down just imagine your “wings” extending into the ground, chair, or bed.

I urge you to try this. It works. After a few times using this technique, you way start to be aware of a thick, sticky substance that is removed. It always leaves me feeling calmer and lighter. Good luck!

 

 

 





Dog Piles and Other Holiday Lessons

25 12 2014

Christmas means a good dog pile.  When my kids were little we would get up early on Christmas morning, open gifts, drink cocoa, eat croissants with raspberry freezer jam then lay around enjoying each other with looks of contentment on our faces. I have always thought of these special times as dog piles. I think we looked like a pile of puppies with full bellies laying across each other on the sofa half asleep. My kids are grown now but happily time with them still feels much the same. My wish for you is that you have many such special times with your family and friends.

My thoughts turn to others less fortunate and I am reminded of a time many years ago when I was reminded of the need for compassion for others. One evening I turned on the television and began to flick the remote control to move through the channels.  I came across the image of a woman just as she said that her boyfriend asked her to give him her five-year-old daughter for sex in exchange for drugs and that she had done so.

Repulsed, I swiftly moved to another channel. But, it was too late. The assault to my senses was intense. My inner voice shouting at me, “She is you and you are her. You must love her.” This was in stark contrast to my mind which was saying “how could she, she is the lowest of the low, and why put such a horrible person on television?” My safe little cocoon was assaulted.

I felt the opportunity for a big lesson, as usual, suddenly and unexpectedly. Reluctantly I turned back to that channel and saw what a truly pathetic person she was. I would estimate her age at 35 but  she looked 50. As she spoke, the effects of her self-confessed drug use, criminal past, and bad relationships began to explain how this incident had occurred. Her description of the Hell she had been through was a profound and, possibly, life changing for some of us in the audience.

And I was asked to open my heart to her. This was not an easy task as I had seen the lives of loved ones devastated by such acts. In an act of faith in my unseen teacher, I followed instruction. I began to open myself to a greater self, the part of me which remembers how it feels to be a tiny grain of sand in a beautiful and shimmering universe. This part of me feels no edges between places, things, and beings. It feels joy at being alive and part of all things. From this place of unity I could truly love this person, see that we were much more alike than different, and that, yes, we were each other. I could offer her love and support as she worked to forgive herself and make a positive difference in this world. I could see that given different circumstances I could have been her. Now I was observer. In the past, present, and future I was, had been or would be both victim and perpetrator. I too needed forgiveness, compassion and support. As I offered these to this nameless woman I received them. I was changed by this moment and was reminded why it is better to give than receive. Please join me in praying for love and compassion for all, for good health, the joy of having loved ones near, and for our loved ones near and far.





What causes the trouble in our lives?

16 02 2014

Dear Friends-
Welcome to those of you who are new subscribers to my website. I value the time you take to read this and hope you find the content helpful.

It has been longer than expected since I blogged last. A wedding, the flu, and now catching up on stuff I postponed while I was sick, have kept me away from my computer.

While I was sick I heard messages I do not hear when I am in the normal rhythm of my life. On one hand I wished to be available to do the things I love, and even some of the mundane chores like cleaning the house seem important and luxurious. On the other hand, I observed how well things went on without any participation from me. I considered a number of topics to blog about and found my thoughts trivial. I ruminated on the question: what does one really need to do to be a worthwhile member of society?

Then I recovered and rushed happily to catch up on cancelled appointments and obligations. Among these appointments I had a number of shamanic healing sessions. As is often the case, I saw clients with a variety of problems who seem to have one important thing in common. It is so common to see clients with a “theme” that I believe it is my focus and not something they bring. That, however, does not prevent specific and unique treatment for their individual conditions.

The theme I am currently observing is that clients seem to intently focus on their personal failings. The events currently causing trauma in their life are viewed as a result, challenge, or perpetuation of their personal failings. This become a self-fulfilling prophecy. But more important, it prevents one from seeing beyond their current perception and leads to them feeling guilty about and responsible for what is happening in their life. They often say something like, “I can’t change because I haven’t been able to in the past, don’t deserve anything better, am depressed and lack the energy.”

Their questions seem to be about how they got where they are, even though they are usually able to explain that to me in detail. There is probably shamanic help for their situation in so far as it involves things outside their control.
But something else is needed that they can only do for themselves.

Self Forgiveness
The important thing is self forgiveness. Focus less on how one got here and a focus on nurturing one’s self, forgiving one’s mistakes, and giving one’s self the loving kindness one would give to a beloved child. That is so easy to say and so hard to do. It is a practice worth a lifetime of work and one that will lead to so many good things.

So, begin this practice despite the difficulties, and keep giving yourself that forgiveness, kindness, and compassion as many times as it takes. If we even think we have mastered it, life repeatedly givens us opportunities to practice. As you practice this, also try to become the observer of yourself. With even a little detachment you may start to see other possible interpretations of your life events. Perhaps life is a still precious gift full of infinite grace if we can just lift ourselves out of our sick bed of self-criticism and see beyond our narrow focus. Treasure yourself. Somewhere within, you are a bright, powerful, important, worthwhile person even if all you usually see in the tarnish of life that has obscured that light.





Event: Healthy Living and Local Foods

3 07 2011

A primary requirement of shamanic activities is to maintain a healthy body. One reason we  have so much respect for people from indigenous cultures around the world is that although they may have little money, they eat local organic foods, perform physical labor and live in closer harmony with nature, our great teacher and ally.

There is information on a local showing of a movie which helps us understand why local foods are so hard to find and often expensive.

The movie will be shown
Tuesday, July 19th at  7pm at the GreenGrange, Santa Cruz

FARMAGEDDON

flyer’s link for more information: http://www.hopedance.org/events/icalrepeat.detail/2011/07/19/5434





If you are a post menopausal woman with poor health, is a past life the reason?

3 07 2011

In past ages, the cure for menopause was death. When people talked about the wise elders they were usually talking about people at the advanced age of 40. It is a modern phenomenon having “baby boomers” reaching retirement age in great numbers. This is an event of great magnitude. What does it mean apart from being a significant result of the industrial revolution and ensuing breakthroughs in: reduced physical work, better quality of food, and modern medicine?

Metaphysical books from the past each claim to be at a pivotal moment in history. Our current aging population is one thing that sets this time in history apart. It has not occurred before. It is a part of the macrocosm of time in history and has a great potential for good. It may be a financial burden for society but it is also an amazing opportunity. I, for one, am proud to be here to see it. Great things are possible in a way they have never been before.  Why am I so optimistic?

Most shamanic and spiritual events I have been involved with are most heavily attended by women. A typical breakdown is 70 percent women and 30 percent male. Of the women, it tends to be more heavily post-menopausal women. I guess this breakdown is also 70/30 favoring post menopausal women. It appears that with their child rearing, household, and income producing responsibilities reduced, they are giving attention to their spiritual needs. For some this means helping out at their church. For some, it means looking at alternative spiritual practices.

Maslow’s Hierarchy of Needs states that we meet our primary before reaching for self actualization and transcendence. I can only be excited by having so many people reach a time in their lives when their primary work is to achieve a goal of being their best selves. Rather than facing retirement as an end, it is possible to see it as a new beginning.

It saddens me to see so many women whose vitality has decreased at this crucial time. As a trained fitness professional and long time student of aged healers in other parts of the world, I can tell you that the perception that we are suppose to be old and feeble isn’t valid. There are many fit and vital older adults in this world. The ideas is to reduce the time between decrepitude and death through healthy living rather than accept that is it all over and sit waiting for the inevitable.

We have more older Americans. There is no coincidence that this is happening when the world is in such dire need of champions. You, my friends, are these champions.

If you see that your vitality is not up to the task, I challenge you to ask why. Many of us are defeated by the limited thinking that our beloved society has set for us. Once we pass the golden age of youth we may cling to it with the latest beauty products or give up completely. Many of us have given up on being able to change health issues, weight problems, bad relationships, or bad habits. It is possible and actually, it easier than you might think.  Yes, you know some of the common tools, such as:

  • Not denying the problem – facing it head on
  • Not trying to do it alone
  • Setting a reasonable time frame for results
  • Making changes in a way that you can stick with

 The Most Important Tools

There are other tools equally or more important in changing a downhill slide into old age. They involve getting to the root of your issues. This can involve some deep work. Many people are afraid of this work or don’t even know it is possible.

It is possible to address these problems in many ways. Even psychologists and other western trained medical professionals are now realizing the validity of shamanic tools in reaching and relieving these deeply held issues.

If you suspect you way have such issues, think about one issue that you currently have then remember back to earlier times in your life when you can see this issue. If you can remember to where it started, you are ready to start changing it.

I have seen people whose issues where so deeply ingrained that I suspect they came into this life with them. I don’t believe or not believe in past lives but it certainly fits as an explanation of what I see. Regardless of whether the issue is from this life, or a previous one, there are excellent ways to eliminate them. Eliminating these issue will not only change how you live your life but will made a great deal of vitality available for you to do other things in your life which you care about. Is there something you want to do but just can’t find the time, willpower or energy to start? We can change that.

I am not promising you will live longer, though you might. Even if we just face our deaths better prepared, we have gained a lot. Who knows, it may mean we don’t have to come back here and suffer the same pains again. We will all be together of the other side of the veil soon enough, lets live with joy and help others while we are here.

If you are interested in learning more, email me and I will invite you to an event to hear more on this important topic.